In Tantric philosophy, the female’s upper lip is linked to her clitoris and the male’s lower lip is linked to his penis, energetically speaking.
First, practice this meditation with a partner:
Sit yab yum and breathe deeply together. As you inhale, visualize the energy rise up your spine from your genitals and move through your head. As you exhale, send the energy into your partner’s head and down their spine. Draw up with each inhalation, pull down with each exhalation.
Now for the autosexual part – Practice this meditation alone within your own body, and draw the descending force down the front of your body. The connection is then made through the tongue, which is pressed to the roof of your mouth. Energetically, this is autosexual, as the tongue symbolizes the lingam and the mouth symbolizes the yoni.
Lovemaking is an exchange of energies, and a dance of energies between you and a partner. With practice, these exercises will allow you to use your sexual energy to create the experiences of your dreams.
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